First Choice® Grated Cheese – For your convenience First Choice Gouda and Cheddar Grated Cheeses are available in 250 g packets, zip locked to seal in freshness.
Grated Cheese
R31.20 – R374.40
Description
Mature Cheddar
hard cheese with a lingering flavour| Nutrient | Per 100g | Per 30g |
|---|---|---|
| *AOAC991.43 Tested method. | ||
| Energy(kj) | 1517 | 455 |
| Protein (g) | 25.4 | 7.6 |
| Carbohydrates(g) | 0 | 0 |
| of which total sugar is (g) | 0.0 | 0.0 |
| Total Fat (g) | 29.3 | 8.8 |
| Of which Saturated fat (g) | 21.4 | 6.4 |
| Trans fat (g) | 0.9 | 0.3 |
| Monounsaturated (g) | 7.1 | 2.1 |
| Polyunsaturated fatty (g) | 0.8 | 0.2 |
| Cholesterol(mg) | 102 | 31 |
| Dietary Fibre * (g) | 0 | 0 |
| Total Sodium (mg) | 513 | 154 |
| Calcium (g) | 752 | 236 |
Gouda Cheese
Mild yellow table cheese with a semi-soft texture*AOAC991.43 Tested method.
| Nutrient | Per 100g | Per 30g |
|---|---|---|
| Energy(kj) | 1517 | 2455 |
| Protein (g) | 25.4 | 7.6 |
| Carbohydrates(g) | 0 | 0 |
| of which total sugar is (g) | 0.0 | 0.0 |
| Total Fat (g) | 29.3 | 8.8 |
| Of which Saturated fat (g) | 21.4 | 6.4 |
| Trans fat (g) | 0.9 | 0.3 |
| Monounsaturated (g) | 7.1 | 2.1 |
| Polyunsaturated fatty (g) | 0.8 | 0.2 |
| Cholesterol(mg) | 102 | 31 |
| Dietary Fibre * (g) | 0 | 0 |
| Total Sodium (mg) | 513 | 154 |
| Calcium (g) | 786 | 236 |
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